art + asana

Nurture your Creativity

Join us at DRYFT for an inspiring blend of artistic exploration and yoga relaxation with our Art + Asana Yoga Holiday. Available between November 1st to December 18th, 2024, this unique program blends the physical alignment of yoga with the expressive release of art, offered in a format that lets you pick your dates and define your personal retreat experience.

Your length of stay will determine how many sessions are included in your package, but there is always opportunity to book additional sessions with Daria, subject to availability.

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What to expect:

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Flexible stays

Choose your own arrival and departure dates with a minimum stay of three nights. Whether you're looking for a short getaway or an extended retreat, our schedule accommodates your needs.

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Twice daily Yoga

Engage with yoga twice a day in sessions designed for all experience levels. Each class is tailored to help you refine your practice and find inner peace.

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Mindful Creativity Workshops

Delve into various forms of artistic expression through our specially curated workshops. Each workshop is crafted to spark your creativity and enhance your yoga experience.

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3-4 night stays include:

2 x mindful creativity workshops

1 x Filipino massage

5-6 night stays include:

3 x mindful creativity workshops

1 x Filipino massage

7+ night stays include:

5 x mindful creativity workshops

1 x Filipino massage

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Workshop Highlights:

NEUROGRAPHIC ART WORKSHOP

Explore the fascinating world of neurographic art, a creative method designed to visualize and transform your inner thoughts. Participants will be guided through a series of steps to draw and connect lines and shapes, reflecting their subconscious mind. This process helps in smoothing out mental conflicts and promoting a sense of calm and mental clarity.

HEALING MANDALA DRAWING 

In this therapeutic session, participants will learn how to design and color mandalas. Creating mandalas is an ancient method known for its meditative benefits. The repetitive motion of coloring and intricate detailing helps reduce stress, enhance focus, and encourage a meditative state. Each participant will create a unique mandala that resonates with their personal journey of healing and self-discovery.

MACRAME WORKSHOP

This workshop offers a hands-on experience in the craft of macrame, focusing on basic knotting techniques to create a small, decorative piece. Macrame is not only a creative outlet but also a meditative practice, as the rhythmic pattern of knotting induces relaxation. Participants will leave the session with a finished product, such as a wall hanging or a plant holder, and the skills to continue crafting at home.

BEACH MANDALA CREATION

Set on the picturesque shores of DRYFT, this workshop allows participants to use natural elements like sand, shells, and stones to create beautiful, natural mandalas. The activity emphasizes the beauty of impermanence and the practice of mindfulness. As tides erase their creations, participants learn to embrace the flow of nature and the transient aspect of life.

JOURNALLING WORKSHOP
This workshop is designed to introduce various techniques of journaling that aid in personal reflection, emotional expression, and mindfulness. Through guided prompts and activities, participants will explore different styles of journal writing, from gratitude journals to stream-of-consciousness writing. The workshop aims to provide tools for ongoing self-reflection, stress relief, and creative expression.

YOUR CREATIVE JOURNEY AWAITS

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This more than just a personal retreat; it’s an opportunity to explore and express yourself through yoga, mindfulness and art. Perfect for both beginners and seasoned practitioners, this flexible wellness holiday promises a revitalizing and creative escape!

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